Ha, ok, we get it. I'm strange :P
Anyway, I went to see Kelly *nutritionist* today. Weight? 113.4. I believe that is maybe .2 less than last week?
I also had a little bit more clothing on than last time. However, one thing that has really improved between last week and this week is my attitude!
I'm determined to beat this stupid ED.
Last night Conrad and I went out for froyo. They had Reese's peanut butter cup flavor. Umm, yes please!
I should have taken a picture, but I didn't :/ Sorry!
I had mostly Reese's flavor, but I also had the Bubble Gum & White Chocolate Mousse twist and the State Strawberry & Cheesecake twist. It was so good!
The last time I went out for frozen yogurt with Connor I ended up eating maybe less than an ounce. I had a whole two or so spoonfuls TOTAL!
This time I was hungry after dinner. I didn't let ED come on my late night date with my boyfriend, and boy did I eat!
13.3 ounces of frozen yogurt. In my cup alone! Ha, Connor got 10 ounces.
That's almost 350 calories of froyo. Calories? Who's counting? Not me :)
We ate it at home and I had some pretzels with it. Afterwards I was still a little hungry, so I had a greek yogurt. Apparently I hadn't gotten enough dairy? :P
Usually I would be really upset at this point. I hate when I've just finished eating and my stomach still grumbles. Ya know?
But apparently I need more. I'm trying to listen to my body.
So Kelly wasn't upset with me at all this morning. I told her how I was sick this past weekend, so it was kinda hard to eat considering I didn't have much of an appetite. She was understanding, and she's happy with the new Kick-ED-butt mentality I have at the moment.
Confession: I bought this Walden Farms Calorie Free Pancake Syrup at the store yesterday when I was picking up a bag of spinach. I put some in my oatmeal this morning, and tonight I dipped my cinnamon dusted sweet potatoes in it and mixed it with a bit of greek yogurt. It was yum.
Anyway, I guess I shouldn't be doing all of this low-cal, cal-free stuff that I do. Should I feel bad about buying this?
|It's actually pretty good! Very sweet.|
As for running, today we had a time trial workout to see who would make the travel squad for the distance girls team. I have already hit the time, so Coach had me pace the other girls. It was a relaxed and good run. Three out of five of the other girls hit the standard (10:30 for 3000meters). I'm proud of them!
Another side note: my pushups are getting so much better! I'm excited to keep fueling my body. Hopefully I'll gain some good muscle :)
Thank you all for the sweet comments on my last blog! I hope you have a good night :)
P.s. After writing all this I added up my daily calories and I'm at 1550 :( Ughh, sometimes it is so hard to get to that 2500 calorie goal.
Here's my day:
Oatmeal- in my meeting with Kelly @8:20 A.M.
French Toast bagel +low-fat cream cheese @ 10:25 (in class)
Sandwich with ham, tons of veggies, swiss cheese. *There's a picture of my monstrous creation in this post.*
Carrots, celery, hummus
1/2 serving of Multigrain Cheddar Crisps
*These three were all together for lunch, @1:30 P.M.
Post Workout Bar:
Snickers Marathon Bar @ 5:40- while I was in the ice bath after my workout
Steamed Broccoli and Cauliflower- lots!
Medium/large boiled Sweet Potato (mashed) with maple syrup, cinnamon, greek yogurt
*all eaten around 7:45, except I originally only put half of the sweet potato on my plate, so I went downstairs and got the rest a few minutes later- I was still hungry!
P.s. Sometimes I round/guesstimate calories because I have no actual way of knowing. But I'm usually pretty close.
Ok, so any tips would be helpful I guess.. Apparently I'm doing something wrong. :P
Again, I hope everyone is having a great week!